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I had so much fun chatting with Bobbi about Evolution_18 and Wellness at Walmart! Here are links to all of the amazing products and topics that we talked about! Just log into your walmart.com account and click through these links to add them to your cart!
​0:00 - Intro 1:30 - My name, title, training, and my journey with Walmart (see my first blog post for more on that!) 4:45 - Changing the pharmacy profession: join FMPhA if you want to be part of the revolution 7:00 - My top tip: eat your veggies, even at breakfast! Bagel seasoning, Free Range Eggs, Organic Spinach 8:30 - To be or not to be Gluten Free? Sam's Choice Gluten Free Bread vs. Rustik Oven Sourdough 11:00 - Dessert please: Kind Frozen Bars 12:00 - Choosing a healthier chip: Blue Corn Chips & Organic salsa or Guacamole 13:00 - Intermittent fasting: Bulletproof Coffee 15:20 - Hair & makeup tips: Elf Blush in Bright Pink, Moisturizer, Flower Beauty Mascara, Equate Eyebrow gel 16:55 - Favorite Evolution_18 products: Probiotic, Beauty Bubbles, Debloat 18:20 - My role at Walmart, Job opportunities, Covid Testing and Response, Racial Equity 19:30 - #walmartsocialchamps 20:20 - Everything you need at Walmart! Grocery and beauty, socks and underwear, books and magazines, home decor, houseplants, salt lamp, clothing, Queer Eye Collection 21:20 - Tips for Anxiety and Stress: Deep Breathing, Chill CBD gummy, Headspace App, Ashwagandha 22:50 - Tummy trouble tips: chew your food, try ginger, probiotics, and digestive enzymes, Why I don't like acid reducers like Prilosec 24:20 - Tasty multivitamins: MyBite Chocolate Vitamins, SmartyPants 25:00 - Stopping hair loss: Evolution_18 Biotin Gummy, getting your nutrients like Zinc and Selenium 26:50 - Evolution_18 collagen, Why Collagen Isn't a Complete Protein 27:50 - Vegan Protein that is balanced: Vega, Garden of Life, Orgain Shakes 29:50 - Where you can find me online and on social media: @DrLaurenCastle 30:30 - Functional Medicine Pharmacists Alliance 31:30 - Organic Great Value products that make wellness affordable 32:00 - Get $10 off new Grocery Pickup customers, and Pharmacy Curbside or Mail Delivery ​ In Health, - Dr. Lauren
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AuthorLauren Castle, PharmD, MS Archives
August 2024
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