February 2024 Recap

February was wiiiiilllddddd! Age of Aquarius, year 35, here were are! ♒️ Grab some coffee but also balance your blood sugar and hormones with  The Good Stuff by For Wellness (save 30% with code DRLAUREN - thanks for fueling this post!) and let's dive in! ☕️ 
Week 6: Feb. 2-10 I was at Con Smania Transformational Retreat Center in Playa Buena Vista, Costa Rica co-hosting the Healing Medicine Retreat with my friend Blair and co-facilitator Michael J. Kline with our 5 amazing attendees. It was so good and I want to cherish every moment, so here's a day by day breakdown...

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